Blogs
The term ‘Holistic Aesthetics’ is derived from the philosophy of holistic medicine. It considers all components of the body, including the skin, to be one interconnected system. At The Healers’ Clinic, an aesthetic clinic, we have elevated the standard of beauty. We believe that beauty starts on the inside and is then reflected externally. We
What is Colon-Cleanse? A colon-cleanse, also known as colonic-irrigation or colon-hydrotherapy, utilizes temperature-controlled water to flush the colon of the accumulated waste. This process has been used for many years to eliminate harmful waste from the body. At times, a colon cleanse can be performed to prepare the body for digestive tract-related treatments. However, many
Arthritis is not just an ailment that can be ignored or taken casually. It affects your normal life and activities, leading to discomfort, pain, and unhappiness. It can affect people of any age, gender, and race. Although it’s not strictly related to aging, a few of its types are mostly seen in the older lot.
Acid Reflux or Gastroesophageal Reflux Disease (GERD) occurs when the valve-like muscles between the esophagus and the stomach go weak. Instead of performing their function of allowing or blocking the entry of food from the esophagus to the stomach, they remain open. In this process, they allow the acids from the stomach to flow back
Symbolizing the union of the mind and the body, Yoga is an intrinsic part of the healing and rejuvenation process. It has gained recognition worldwide however it does not refer just to meditation and/or exercise. It is a way of life, complete with balance and discipline. Covering a huge array of breathing exercises, asanas, and
What is Insomnia? Insomnia is a sleep disorder affecting millions, and those suffering from it are fatigued as they have difficulty falling asleep or staying asleep. The condition leads to various other problems like weight gain, hypertension, and diabetes, to name a few. Slight modifications in diet and lifestyle can help improve insomnia, to an
What is an Ayurvedic massage? ‘Ayurveda’ translates to the ‘Science of Life. It is one of the oldest medical traditions in the world and has roots in the ancient Vedic culture of India. Ayurveda believes in healing the natural way and focuses on: Prevention of disorders or ailments Treating disorders or ailments and Rejuvenation to
What is acid reflux? Our digestive system holds valve-like muscles (upper and lower esophageal sphincters) between the esophagus and the stomach. They either allow or stop the entry of food from the esophagus into the stomach, based on the body’s current need. When these muscles are not healthy enough or fall weak, we start having
It’s a well-known fact that sleep is a rejuvenating process and that adequate and consistent sleep patterns are crucial for optimal functionality of the organs of the body. A change in the sleep pattern may aggravate existing health conditions or lead to new ones. Sleep is essential for overall health and wellbeing. It allows the
Migraine The first symptom of migraine usually is a headache or a “pounding and throbbing pain” which is experienced on any one side of the head. It may start as a dull ache but if left untreated, may transition to a severe level. The pain may shift from one side of the head to the
Importance of Sleep To quote Ayurveda, “sleep is one of the three pillars of life, the other two being food and the principles of living in-sync with the universe”. Sleep is a rejuvenating process and adequate and rhythmic sleep patterns are crucial to homeostasis. A change in the sleep pattern may aggravate existing health conditions
Insomnia is a sleep disorder affecting millions of people around the world. People suffering from this disorder find it difficult to fall and stay asleep, thus, they are always fatigued. Insomnia leads to several health problems like weight gain, diabetes, and hypertension. A few changes in diet and lifestyle can help improve this condition to
A liver detox helps in getting rid of impurities and toxins in the body. Along with improving your overall health, the process can also help you lose weight. The liver is one of the most vital organs of your body. It helps remove waste and overcome any adverse effects of medications. People often believe that
Rheumatoid Arthritis (RA) is the most frequent kind of autoimmune arthritis. It usually impacts the small joints, knees, or the ankles but it could cause issues in other organs of the body too, like the eyes, skin, circulatory systems, and/or the respiratory organs. Not only does it affect the organs, it impacts the linings within
Constipation is one of the most common conditions and complaints all over. When an individual passes less than three bowel movements a week, the process is medically termed ‘constipation’. It is a condition that leads to excessive strain during excretion either with incomplete or inconsistent stools, at times accompanied by other complications. Constipation could also
Rinsing your colon may not sound very appealing but it has various advantages which include improved digestion through elimination of various digestive disorders. Of course, it should be handled with caution, as with other lifestyle decisions and with sufficient knowledge and understanding of the possible consequences. Colon hydrotherapy is also referred to as colon cleansing
A liver detox or cleansing or flushing of the liver, helps eliminate toxins from your system, enhances overall wellness and wellbeing and is said to help in losing weight. The liver is one of the major organs of the human body. Along with removal of waste, it assists in managing nutrients. A liver cleanse, administered
Holistic post-natal therapeutic massage for you and your baby (14 sessions) To regain strength, vigour, and vitality, new mothers need extra care, which aims at balancing hormonal changes and relieving post-natal distress. Ayurvedic treatments help overcome post-natal complexities and lead to relaxation. Your baby is as important as you are and like you, deserves the
While most of us would have a standard routine of nature's call, some have constipation issues. If you are one of them, then you are not alone. Millions of people see their physician every year with digestion or constipation related concerns. While the problem can be as simple as a sudden change in the medication
Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the beauty of Ayurveda. For inner cleansing, #AskDrHafeel#HealersClinic Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677 WHY CHOOSE THE HEALERS’ CLINIC? The
Dry Cup Abhyanga at The Healers’ This treatment at The Healers’ stems from our unique Ayur-Physio approach. It helps you avoid stagnation, chronic myalgia, and localized pain. Along with dry cupping - first at general points and then, at specific points, you also undergo Abhyanga which involves massage of the body with customized and traditional
With all of the buzz around detoxes and cleanses these days, it might be difficult to know how to detox properly. Ayurveda, the 5000-year-old "science of life and longevity," provides some answers. Ayurvedic detox teaches us how to reduce the number of toxins we take in. Detoxing the body and mind is especially crucial in
Liver care is a unique method at The Healers’ to boost the health of the liver. It is based on the concepts of Chinese traditional medicine, visceral manipulative techniques of anthroposophy and Ayurvedic digestive care. It aims at:Promoting liver healthImproving digestionBalancing liver Chi Enhancing liver detoxEnhancing immunityCalming down the liver andOptimizing overall physical health and
Practising Ayurveda and consuming sugar is not necessarily a conflict. Ayurveda identifies six tastes by which all foods can be categorised: sweet, sour, salty, bitter, pungent and astringent. The first three tastes are promotive in nature, along with many other qualities. The others are thinning in quality. If someone is overindulgent in their sugar intake,
Each person is endowed with a unique constitution – much like a fingerprint. Our treatments are no different – they are customized to your individual needs. Our care is personalized, paying special attention to the minutest of details and to the subtlest of your needs. Your path is replete with challenges on an everyday basis.
The Body, like any object in nature, is made up of five elements - Earth, Water, Fire, Air and Ether. The elements get heavier as they follow the order. This means Air and Ether or Space are at the lighter end of the spectrum. Earth, the heaviest is responsive for mass (heaviness), water is binding
When it comes to an overall healthy appearance, our crowning glory has always been of importance. Bad quality of hair, thinning hair or even hair fall causes great distress. Unfortunately for us, the quality of our hair depends on quite a few factors some of which, like the environmental ones, are beyond our control. However,
The Healers' Clinic, Dubai has great pleasure in announcing that it's Founder & CEO, Dr Hafeel Ambalath has been awarded the esteemed Athura Seva Bhooshan Puraskar. This National Award is in commemoration of India's 75th year of independence. This recognition at a global level, of an Indian physician practicing in this region, specifically in Dubai,
As the world is slowly recovering from the stress caused by the pandemic, we encourage you to turn to Ayurveda and the art of being healthy. Ayurveda has been used to treat mental and physical illnesses for ages. Anyone suffering from depression should get help as soon as possible. Returning to nature for solutions would
Happy Diwali from all of us at the Healers' Clinic. May this day bring happiness, light and joy in your life. WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures
The Healers’ Clinic in Dubai has a philosophy deeply entrenched in time tested preventive and therapeutic health care systems dating back to several centuries ago.Incorporating treatment approaches from Asia, Europe and other parts of the world, The Healer’s choose a course of treatment best suited to your individual needs, systematically tailored to your lifestyle with
According to research conducted by the World Health Organization (WHO), India has roughly 57 million people who are depressed, making it the "most depressed nation" in the world. The Indian President Ram Nath Kovind warned of a potential "mental health crisis" in India the same year. Even though the number of people suffering from depression
At The Healers' clinic, we integrate ancient wisdom with modern approaches to facilitate a safe, quick and effective healing experience for our clients. Healing evolves from one’s inner core and a healer facilitates that process. It is like setting a vibration in the inner cords which leads to a harmonious flow of well being, like
The Healers’ Clinic in Dubai has a philosophy deeply entrenched in time tested preventive and therapeutic health care systems dating back to several centuries ago. Incorporating treatment approaches from Asia, Europe and other parts of the world, The Healer’s choose a course of treatment best suited to your individual needs, systematically tailored to your lifestyle
If overall fitness is the goal, ways to do it are many, the simplest being walking. Walking is one of the primary gaits of legged animals. And it is known to be the best aerobic activity ever - its low impact too, so it does not bring any harm to the joints or muscles. It
What inspired you to launch The Healers’ Clinic? One of the challenges was to first understand why we are born on this planet and then are given this huge opportunity to be able to serve people. As medical professionals, often we are overawed with the burden and responsibility placed on us. One of the primary
A healthy lifestyle not only lengthens your life but also rejuvenates your body and mind. it will help you feel better. As the Dalai Lama said, “Happiness is the highest form of health”. It is widely accepted that body health and general wellbeing are interrelated. To be in optimal health, the mind and body must
Even the toughest looking people need rest and time out.On this World Spine Day, we invite you to take a good look at your spine health. Most of the time we hurt our spine and back because of simple reasons and the pain is unbearable. Called 'Merudhand' the centre of our body as per Ayurveda,
This statement means ‘Of all the five sense organs, it is the eyes that are the most important/valuable’. This is because most of our inputs are gathered through the eyes. There are several things that we need to do to ensure healthy eyesight. Some of them are: Eating an eyesight-friendly diet - eating the right
When we work together, we can work wonders. Be better.Eat better.Think better.Heal better. #AskDrHafeel#HealersClinic#WisdomTray Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677 WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies
“No one can create health; people are born with health that needs to be protected and maintained. What usually happens now is reactive disease care — one goes to a hospital when an issue arises and is usually directed to a doctor who specialises in the specific problem area. Wellness, on the other hand, is
Like nature, take time to renew yourself - mind, body and soul. #HealersClinicDubai WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its
On World Teacher's Day, we are remembering the people who guided us and shaped us. Here is a fond memory from our founder's childhood. Thank you #Teachers #AskDrHafeel#HealersClinic@healersvoice Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677 WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an
One of the challenges was to first understand why we are born on this planet and then are given this huge opportunity to be able to serve people. As medical professionals, often we are overawed with the burden and responsibility placed on us. One of the primary reasons to start The Healers’ Clinic was to
Did you know the health of your gut is determined by a combination of what we place in your body and how you treat your body? Consuming the right kind of food and engaging in physical exercise will benefit the growth of important and good bacteria. Get a tailored-diet plan and nutrition for yourself and
When a patient comes to see us at the Healers' we always offer quite a unique an in-depth evaluation of a patient’s overall health situation. Integrative healthcare is our forte wherein each person who needs assistance, is regarded as a combination of multiple dimensions which include the body, the mind, beliefs as well as context
What difference does age make to metabolism and how should I change my diet as I age? Age is one of the vital factors in the body's energy metabolism. Research has shown that the decrease in muscle mass, relative to the total body, may be responsible for an age-related reduction in the basal metabolic rate.
The human body is a home for trillions of microbes such as bacteria, viruses, algae, fungi and protozoa. The community of such microbes in a defined environment is called Microbiota. And the Microbiota along with its collective genetic material is called Microbiome. Microbiome is omnipresent. Soil, Ocean, Air, your skin, stomach, nose, eyes and ears,
Our breath holds many secrets because for every emotion in the mind, there is a corresponding rhythm in the breath. And each rhythm affects certain parts of the body, physically. You only need to observe it to feel it. For instance, we feel a sense of expansion when we are happy and a sense of
Improve your diet to include nutrient-rich foods. Whole grains, plenty of colourful vegetables and nutrient-dense foods work wonders on the immune system and your respiratory health. Avoid milk and dairy products and drink plenty of water. Practising deep breathing will help train your respiratory muscles and improve the quality of your breathing. Using air filters
From an Ayurvedic standpoint, Type 2 diabetes is primarily an imbalance or excess of the Kapha dosha, which is essential - Earth and Water elements. When Kapha governs the body, a buildup of excess Kapha can lead to lethargy, weight gain, allergies and resistance to change. Ayurveda, therefore, recommends a Kapha pacifying diet to manage
Recent research by Namni Goel says that you will experience significant neurobehavioural changes when you don't sleep well. So the quality of sleep is as important as the quantity. Total sleep deprivation and chronic sleep restriction increase the homeostatic sleep drive and diminish waking neurobehavioral functioning, producing deficits in attention, memory and cognitive speed, increases
Select a goal that you wish to fit in, and before that, you should set priorities. Setting the priorities will help you in achieving the objective in a better way. But if you do not set the preferences, it will take a prolonged time. Additionally, you have to see where you stand. It will help
Recent research by Namni Goel says that you will experience significant neurobehavioural changes when you don't sleep well. So the quality of sleep is as important as the quantity. Total sleep deprivation and chronic sleep restriction increase the homeostatic sleep drive and diminish waking neurobehavioral functioning, producing deficits in attention, memory and cognitive speed,
The Prakriti happens to be a fixed element just like the genetic blueprint. However, it can go out of balance, and such a situation is better-called vikriti. Vikriti might get influenced by lifestyle, emotions, diet, environment, age, seasons, and also a particular time of the day. Although vikriti is a present state of pitta, kapha,
Are you sure about the quality of sleep you are getting? While scientists are still working to identify and clarify all of the functions of sleep, decades of studies—many of which have used the method of disrupting sleep and examining the consequences—have confirmed that sleep is necessary for our healthy functioning and even survival. According
Re-discover your healthy self in just 3 days! Starting with a health screening and a consultation with our experts, find yourself on a perfectly custom-made detox plan, just for you which will change you inside-out. Experience yourself cleansed, energized, and rejuvenated in a matter of just a few days. #AskDrHafeel#HealersClinic Connect with us and begin
We face health issues today because of the disharmony in the mental doshas; rajogun, satogun, and tamogun. It also includes body doshas like pitta, vata, and Kapha. The objective of Ayurveda is to bring back harmony among doshas. It incorporates diagnosis, clinical examination, lifestyle, and dietary treatment and interventions. In clinical investigations, an eight-point diagnosis
Experience a transformation that you will carry a lifetime when you visit the Healer's Clinic. Our detox programs not just ensure your body is free from toxins but also have a positive impact on your mental health. Come, learn to live a balanced life. #AskDrHafeel#HealersClinic Connect with us and begin the healing process. To schedule
What happens when you take a detox regimen at the Healers' clinic? You could walk out relieved from stress, pain and a positive attitude. See what one of our customers had to say. Dear Antony, we are honoured to have the opportunity to help you. #AskDrHafeel#HealersClinic Connect with us and begin the healing process. To
Short-sightedness and weakening vision are just two of the commonly experienced eye disorders. Care for the eyes, preferably natural eye care is a blessing and Ayurveda addresses this through its age-old, traditional, and natural methods. Along with Ayurvedic eye-cleansing and therapies, Yogic eye exercises also help relax, refresh, and rejuvenate the eyes. The Healers’ Eyecare
When was the last time you took time to pamper yourself? Check out our packages for Abhyanga. Abhyanga could be referred to as the preparation of the body for Panchakarma, which involves major cleansing. It is a part of the daily wellbeing regime and involves massage of the body with customized and traditional oils. It
A healer should be a good clinician, she should know how to assess a patient and she should be an ‘unprejudiced observer’ (in Dr Hahnemann’s words) and should use all available means to understand the patient, be it linear investigations like lab studies or imaging studies if the situation demands, or non-linear studies, wherein you
The thyroid is a small butterfly-shaped gland, located at the base of the neck just below the Adam’s apple. It is an important part of an intricate network of glands called the endocrine system. The endocrine system is responsible for coordinating many of the body’s activities and is the one that regulates your body’s metabolism.
Besides being one of the first things people notice about you, your skin offers clues on the overall status of your health. When things start showing up on the skin, that’s a signal of deeper imbalances. Ayurveda does not just treat the symptoms. It gets to the root cause. In Ayurveda, skin issues are seen
Prevention, Cure and Sustenance — these are the three foundation points of treatment at The Healers' Clinic. Here, every patient receives tailor-made holistic treatment from the moment they set foot in the ambient space. For the eminent Dr Hafeel Ambalath, Founder and CEO, and Dr Saya Pareeth, Founder and Medical Director, The Healers' Clinic, it
What foods would you recommend if I want to boost my metabolism? The best way to boost metabolism is to eat a balanced meal with a moderate serving of protein and vegetables. Food that contains Zinc and Selenium may have some effect on boosting up the metabolism. Spices such as ginger (and spices of the
What is your view of energy drinks and can you suggest a healthier alternative?
Sep 6, 2021
Some energy drinks have been found to improve physical endurance, but have less effect on muscle strength and power. The amount of caffeine in energy drinks vary widely and the actual content may not be identified easily. These drinks can enhance alertness but may also reduce the steadiness of hands. Caffeine may also be associated
I’ve heard that some salad dressings can be very unhealthy. What would you recommend I use as an alternative? Yes, you heard it right. Some favourite salad dressings are made considering how to make you feel better rather than considering its adverse effects on the stomach and overall health. We are not experts in salads
You don't need an excuse to pamper yourself.Rejuvenation is a part of life and needs to be taken seriously. Take a break from your daily routine.Get away from that desk and screen time. Step away from your daily schedules, zoom calls, meetings...Take some time to pamper yourself. Try our Abhyanga or Shirodhara packages that can
The highest ideal of cure is rapid, gentle and permanent restoration of the health, or removal and annihilation of the disease in its whole extent, in the shortest, most reliable, and most harmless way, on easily comprehensible principles. While most of us would like to have a magic pill that restores us back to health
You get one life.One life to live.One life to share.One life to make an impact.One life to create beautiful memories with friends, family and leave a legacy. You are the master of your life and this is your chance to make that life awesome. Your health is the most important thing that ensures you live
Learn how to naturally uplift and maintain your health. What usually happens now is reactive disease care — one goes to a hospital when an issue arises and is usually directed to a doctor who specializes in the specific problem area. Wellness, on the other hand, is about overall enhancement from within — that is
You know what makes us stand out? We are all in when it comes to your health and well-being. Just taking care of the problem is not in our dictionary. Patients are not forgotten after the initial care. Regular follow-ups are conducted throughout the year so that they have a preventative check-point all through. As
Wishing all of you a happy Emirati women's day. WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region
At The Healer's, we are lucky to have an incredible woman - Dr. Saya to guide us. Dr Saya Pareeth, Medical Director and co-Founder of The Healers’ Clinic, is a holistic physician who graduated from Asia’s most reputed homeopathic institution – Government Homeopathic Medical College, Calicut. She believes that healing is an art which evolves
Our team of Healers understand the patient’s body at a tissue level, and the status of various systems of the body, like for example, the digestive system. The constitutional properties become clearer as the relationship between the doctors and the patient grows and more advanced tools are used for issues that require a long-term sustainable
We have an integrative approach to healing. By having a holistic view of healing, we are open to various scientific processes like modern mechanisms to check your body condition with Non-Linear Screening or opting for an ayurvedic approach to address the root cause, we ensure your health and wellness come first. Talk to us to
Twenty years of clinical practice and eight years of research in Traditional Medicine In the year 2000, we started our first integrative clinic in Bengaluru, India, which comprised a team of practitioners from Ayurveda, Homeopathy and modern medicine. In our twenty years together, we have devised innovative protocols in integrated medicine and have advised people
Proteins transport the thyroid hormone to all tissues and help the thyroid function more effectively. Eggs, nuts, seeds, legumes help with this. Consume foods such as broccoli, cabbage, cauliflower, turnips, radishes in their raw form, since these are known goitrogens, in their raw form. About 20% of the thyroid function also depends on your gut
The Healers' uses an FDA approved Metatron device which is a health screening system with world-class software. The screening process itself takes less than an hour where you relax on a comfortable couch with something like headphones on, at the end of which, we would have captured enough information on your body. Key features of
Non-linear health screening is a simple, non-invasive, and harmless procedure where subtle electromagnetic signals help determine the health status of various organs of the body. This screening makes it possible to define the character, origin and degree of potentially harmful processes - even before they begin. It also helps identify our predisposition, susceptibility or tendency
The immune system largely relies on the health of the digestive tract. Therefore, regular, gentle cleansing of the colon is believed to help, resulting in better nutrient absorption and improved health and immunity. Colon-hydrotherapy has gained wide acceptance as an aid to cleansing as well as irrigating the colon, because of the “clean inside lead
Colon-hydrotherapy is a gentle and simple procedure. There is virtually no danger involved when performed under medical supervision. It involves a rectal insertion which may of course cause initial discomfort, but this is minimal and does not last long. The procedure uses filtered and purified temperature-controlled water which flushes out the large intestine. The patient
Lifestyle habits often tend to affect the health of the GI tract. Consuming large amounts of alcohol can damage the liver but can also have an equally adverse effect on the GI tract. A major problem frequently observed in alcoholics is dysbiosis. Smoking cigarettes is often an activity that people partake while drinking. Smokers are
“A universe and an ecosystem within us”- this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by undefinable energy of intricate movements and messenger systems. The digestive membrane, or the structure which make the
It takes years of study, conceptualization and integration to reach a treatment philosophy that accrues and implements techniques and methodologies across various platforms. The Healers’ treatment philosophy is just that – we believe in traditional and holistic healing practices and adopt and administer them through modern ways. Talk to us to see how we can
Three pillars – The foundations of good health include a nutritious diet, adequate sleep, and a balanced lifestyle. The Gut-Brain Axis is a new frontier in neuroscience acknowledging the link between mental health and gut microbiota. In Ayurveda managing digestive and metabolic fire is the starting point to attain Dosha balance for mental and physical
All the eastern systems of medicine and non-conventional medicine, in general, differ from each other in the therapeutic science and application of this science as an art. There will be always an element of individualisation concerning the patient and also concerning the healer. For example, you cannot put a standard protocol of treatment for a
The body’s gastrointestinal tract and its functions are the cornerstones of our well-being. Studies have shown the connect between our gut health and our immune system, mental health, skin health, endocrine and cancerous diseases. Understanding your gut flora and its mechanism is very helpful to understand your health. With modern tests that can give us
All of us are born barefoot wanderers. It comes naturally to us. Over time, shoes evolved to protect our feet from injuries,cuts or bites - the first form of this protection is believed to be leather, fur and barks of trees. I am sure you have observed a baby who is learning to walk. It
Healing is a process that evolves from one’s inner core, and a healer facilitates that process. It is essentially an art that can neither be assessed by a set of standards nor be standardized to fit into the realm of modern science. It is like setting on a vibration in the inner cords which leads
Our clinic is a collective of amazing people striving for the betterment of your health. ‘Safe, effective and natural integrated solutions for all’ is the vision that guides us towards your wellness. Our team of healers are experts in their respective fields. They believe in and respect their experiences with other medical traditions and integrate
The role of General Medicine is important – it is a practice that closely monitors your family’s health. The Healers’ philosophy is to give you options to first prevent and then, try to manage a disease before involving any chemical interventions. Our team of experts, along with a General Practitioner takes the role of your
Modern medicine aims at counteracting symptoms. So its medicines are designed to attack and remove the invaders like bacteria, viruses and suppress the symptoms. Homeopathy, in contrast, does not suppress the symptoms but uses them as a guide to stimulate the vital inner force of the body, so that the body, in turn, will fight
Having an unhealthy child at home is a dampener. We want the little ones to get back up on their feet quickly. But what is a safe, healthy way to do that? What can make our children take medicines easily, without a fuss? Homeopathic medicines, derived from plant, mineral and animal kingdoms, are known for
The homeopathic system of medicine is found to be effective in almost all kinds of physical and mental illnesses. It is successfully used in all age groups from infants to old age. It is so gentle in its administration, (usually few medicated pellets or in water), that even children usually accept it without any fuss.
Often with people who are constipated, the entire length of the colon is packed with faecal matter. Failure to regularly clear the colon is like keeping the garbage inside for months. The colon gets lined with layers of glue-like mucus and toxins that poison the bloodstream. The result is autointoxication wherein the toxins present in
The ancient healers believed death begins from the colon. Eastern medicine has always given utmost importance to cleaning and protecting the colon as a preventive measure for positive health. Colon, along with kidneys, lungs, and skin, is primarily responsible for eliminating waste and toxins from the body. However, due to a combination of poor diet,
A human body is a home for trillions of microbes such as bacteria, viruses, algae, fungi and protozoa. The community of such microbes in a defined environment is called Microbiota. And the Microbiota along with its collective genetic material is called Microbiome. Microbiome is omnipresent. Soil, ocean, air, your skin, stomach, nose, eyes and ears,
There is an old wives tale about eating carrots to keep the eyes healthy. That tale is not entirely wrong but fell far from the holistic approach to eye health. Today, most holistic practitioners believe that to maintain good eyesight, several factors such as genetics, diets, exposure to toxins, environment and belief systems need to
Ayurveda is steeped in the principles of mental health and its effects on the body. This is the reason why many connoisseurs of Ayurveda also believe in Yoga and its calming effects on the mind and healing effects on the body. Negative emotions are believed to weaken immunity. When coupled with exposure to modern-day living
Ayurveda is not limited to prevention and cure but deals with the fundamental matters of life and its influencing factors in the ecosystem. It has a great deal to offer to the world, especially in the current health scenario. Owing to its strong perspective on preventive care, rejuvenation and methodical curative approaches to diseases, its
"Eat, sleep, and you will live a long time. You have to learn to relax." _ Misao Okazaki @healersclinic WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are
All living beings are gifted with the attributes of the mind, sense organs and life force, or the Spirit, which is known as Jeevatma whereas Paramatma deals with the Spiritual. A qualified physician from the Ayurvedic tradition prescribes herbs, diet, supervised cleansing, Yoga and counselling. The Healer’s approach is inspired by the Ayurvedic way of
From all of us at @healersclinic , best wishes for this Eid. May your life be filled with happiness and your heart with peace and joy. Eid Mubarak to you and family! #nutrition#fitness#wellness#nutrition#fitness#BeatStress WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are
Immunity is directly linked to an efficient digestive system and how readily your body absorbs nutrients. Naturally ripened seasonal fruits enhance immunity if taken in moderation. Remember, the best time to eat fruits is before noon, and their best consumed at the beginning of a meal, or on their own. Gooseberry, seasonal mango, grapes and
Asthma is characterized by the contraction of smooth muscle in smaller units of the lungs called bronchioles, which partially abstract can cause extreme difficulty in breathing. In asthmatics, triggers range from pollen, dust and polluted air to specific foods, heavy meals and emotional factors. Ayurveda considers the trigger can be simple indigestion as well. Light
Can my diet help alleviate the symptoms of my arthritis? Yes, you can reduce the severity of symptoms by being careful with your dietary choices. For instance, white flour, red meat, sweets and desserts should be added. Say no to cheesy, salty and oily food in general and remember to drink adequate amounts of water
What child-friendly foods can I introduce to my kids if I want them to follow in an Ayurvedic approach to eating? Organically grown grains, soft seasonal fruits, clean dry fruits and moderate ghee, all based on one's digestion can be introduced to children. The ayurvedic philosophy strongly advocates the cultural practice of introducing foods of
If I am pregnant, what changes should I make to my diet? While dieting during pregnancy, we always encourage women to consider their cultural food practices and recipes, pertaining to ethnicity and country of origin. In general, a pregnant woman should eat cooked, liquid, warm, organic meals and should have all six tastes of sweet,
I have recently stopped smoking, and I find I am much hungrier than before. Is this normal? Nicotine is an appetite suppressant, so yes, when you stop smoking, you tend to build up an appetite, especially for carbohydrates and it happens during the early weeks after you have just given up smoking. Combat this craving
Remembering Dr PK Warrier fondly for his passion, compassion, willingness to learn and heal. The disappearance of Dr. Warrier is a great loss for the medical sciences. From all of us at @healersclinic , our condolences to his family and the Arya Vaidya Sala fraternity. May his soul reach Mukti. The Healers’ Clinic, Dubai is an integrative
Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi Patanjali 5000 years ago. As an intrinsic part of the healing and rejuvenation process of the human body, it has gained wide currency worldwide and various pathways such as Iyengar, Kundalini, Hatha Yoga, Sahaj Yoga
I practice Ayurveda but I also have a sweet tooth. Are there any alternatives to sugar I can try to reduce my cravings? Practising Ayurveda and consuming sugar is not necessarily a conflict. Ayurveda identifies six tastes by which all foods can be categorised: sweet, sour, salty, bitter, pungent and astringent. The first three tastes
Our body usually transforms foods at various stages, as part of mastication, digestion and absorption. The body's physiology is such that at different stages of processing foods, it is facilitated by physical movements and multiple types of enzymes and digestive juices. Based on the types of food, the effort of your digestive organs also very.
How should I approach snacking if I want to follow an ayurvedic diet? The best answer is to know your digestive capacity well. Indulge in something natural or cooked. Carefully selected nuts are the best choice if you are not allergic to any. If you prefer to snack on fruits, you need to choose a
Why does Ayurveda recommend taking warm or room temperature water? The quality of water varies with its sources and process as per Ayurvedic understanding. The purest water is considered to be from rainfall and hailstone derived from seasonal rain in an unpolluted environment. This is considered synonymous with elixir. Water is considered lighter when boiled
What signs should I look for if I think I have a zinc deficiency? When your diet is low in zinc, it causes a deficiency. Poor absorption and increased utilization of zinc in your body can also result in zinc deficiency. The zinc deficiency can give rise to multiple symptoms at various systems in the
My haemoglobin level has gone down to 10. What sort of food can bring them to normal levels? Low haemoglobin can occur due to various reasons. When your body produces fewer red blood cells than usual or when your body destroys red blood cells faster than they replenish, you end up with low haemoglobin. Blood
Only a doctor is blessed with the magical powers to treat a life, to bring health into our lives and to be there with us when we have lost all the hopes. A Happy Doctor’s Day to all the healers who put their patients first. Thank you from all of us at @healersclinic #AskDrHafeel#askthedoc At the
Is there any relationship between diet and anxiety? Foods that you're highly allergic to may have some effect on anxiety. There is nothing to a specific food that creates anxiety. However, there are a few things that may be triggering factors. These are primarily high-energy foods and heavy spices. Practices such as leaving the stomach
How often should I drink water if I am diabetic? Water dilutes and cleanses toxic substance, like excess glucose. We suggest drinking up to 8 glasses of water a day, enlist the clinical reason not to. That will help the kidney to dilute and excrete the excessively circulating glucose. Always remember: water cannot replace some
We are always torn between healthy choices and unhealthy ones. More often than we want to accept, the unhealthy ones creep into our regimen and then we are at a loss. Sometimes, some popular choices of food are not as healthy as they are claimed to be. Today we address a question from a parent
Homeopathy works on the philosophy of respecting the body’s wisdom “to protect and heal itself”, which is facilitated by tiny amounts of natural products in a highly potent form. An infinitesimal dose of this medicine heals and balances the system by working with the body’s vital force, from within. A homeopath follows a very scientific
I suffer from frequent sugar cravings. What you do recommend I do? Sugar cravings are generally the result of improper glucose metabolism or simple deprivation of glucose. Insulin resistance is a common reason, which occurs in people on the threshold of diabetes. Even the body provides insulin, the cells become resistant to it and unable
Should I be monitoring my diet by counting calories or would you suggest a different approach? Many factors matter when you consider your diet. The calorie is just one among them. Yes, calories do count when it comes to specific clinical conditions. Counting calories make at least some individuals are highly focussed and obsessive. Try
Live life balanced #HealersClinicDubai #HealersClinic #yogaday #DRHAFEEL #AskDrHafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting
Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi Patanjali 5000 years ago. As an intrinsic part of the healing and rejuvenation process of the human body, it has gained wide currency worldwide and various pathways such as Iyengar, Kundalini, Hatha Yoga, Sahaj Yoga
Are there any changes I can make to my diet to help reduce insomnia? It is hard to fall asleep or maintain your sleep if you have insomnia. It affects your energy levels and causes many health issues. Insomnia can also reduce your performance at work and cause and an overall reduction in your quality
Nature has lots of foods that help our body in many ways. Researchers are adding more and more to the helpful list that aid in graceful ageing, as the understanding of the ageing process progresses. Fruits, nuts and seeds are at the top of the list. In Ayurveda, there is a class of plants that
What are the benefits of foods that contain antioxidants and what should I be eating?
Jun 15, 2021
Antioxidants are natural compounds found in foods that help in effectively neutralizing harmful free radicals in your body. The average oxygen metabolism in the body gives rise to lots of free radicals. Free radicals occur naturally in our bodies but attack fats, protein and DNA in our cells, which can cause different types of diseases.
Yes, it is true. Both malnutrition and overeating can take you closer to depression. A clean diet is a key to a healthy body and mind. Beyond chemical understanding, various food types come with energy that can positively or negatively affect the individual on a deeper level. Overconsumption of sugar, refined products, genetically engineered food
How would you suggest I help my daughter if I suspect she has an issue with binge eating? Eating unusually large amounts of food over a short period is known as binge eating. Eating when you are not hungry or even when you are already full and eating until your uncomfortably full is also part
I drink plenty of water but suffer from dry and flaky skin. Could be related to my diet? Dry skin occurs due to various reasons. Hypothyroidism, atopic dermatitis, dehydration am sorry acid usual causes of moderate to extremely dry and flaky skin. Apart from the above reasons, some cases may be genetic. Particular types of
The best way to boost metabolism is to eat a balanced meal with a moderate serving of protein and vegetables. Foods containing zinc and selenium may have some effect on boosting up the metabolism. Spices such as ginger (and spices are the same family), bell pepper, green pepper and most of the natural spices may
Read on to find out what foods are there to improve your health One way to prevent colds is to maintain a healthy metabolism. Eating well, having an active lifestyle and getting adequate sleep should be part of your preventive measures. Consuming fruit, such a citrus fruit and berries will provide you with the vitamins
What is the best time to consume dinner and how long should it be before I sleep?
Jun 7, 2021
The night is for resting, for both mind and body. A night of good night sleep is the best way to rejuvenate. Slow digestion resulting from a large meal disturbs sleep patterns. Modern science, as well as tradition, do not advise a heavy meal towards the evening. Large dinners make you uncomfortable and tired and
The body is a reflection of nature and it is built on the same elements as the environment. This means you will find the same elements in the food you consume. The five elements of nature are earth, water, fire, wind and ether. Ayurveda interprets the properties of food through parameters such as taste (rasa),
Many people ask us if they should plan their largest meal at lunchtime. Digestion is related to your external environment and is closely linked to the sunrise and sunset. As the Sun progresses during the day, the appetite of a healthy person should increase. Sometimes your eating habits can affect this process. For example, if
Excess source of quality protein, iron, vitamins, minerals and carotenoids. Their role in providing disease-fighting nutrients such as lutein has given eggs an important place in nutrition, especially for growing children. So, yes, it is important to find a suitable alternative if a child is allergic to eggs. Yoghurt and tofu can be a good
It's world environment day and we invite you to subscribe to our blog to read interesting posts on how nature can help you live a healthy, happy life. You can also scroll through our feed for interesting tips. For a holistic living and natural healing perspective, talk to us to know more. #healersclinic WHY CHOOSE
There could be many reasons for an afternoon skipping breakfast and having a big meal for lunch is one of the common reasons. Like any other functional device, the human body requires fuel to function. Your digestive system needs the energy to process the food you eat. If you skip your breakfast and eat a
If your nails have become brittle and they peel or chip easily, here is what you should be eating to make them strong. Brittle nails could be a short-term phenomenon or a long-lasting reflection of internal disease. The condition has been associated with iron deficiency and thyroid or kidney imbalances. Splitting or pitting has been
Most of us work in front of a computer or looking at a screen for long hours daily. Prolonged work of any kind results in exhaustion. In this case, it will be more as it involves your brain and one of the sense organs, the eyes. Eat juicy fruits and drink water at regular intervals
During summer, I would recommend sweet, cold, liquid and softly prepared fatty foods and drinks. Seasonal vegetables that are water-rich and organic fruits of the gourd variety such as cucumbers and melons are also suitable. Summer is also the season to enjoy the crunchy freshness of watery vegetables. Loosely prepared porridges or arrowroot, millet and
Any diet for any purpose should be based on your digestive health. For the same reason, it's hard to generalise and say what is good for the skin. For example, if we include more omega-3 fatty acids containing food, chia seeds, flaxseeds, almonds and walnuts, it's difficult these days for most people to digest them
Lacking energy when growing up is a point of concern. It may be as simple as indigestion, unhealthy and untimely eating habits, parasite infestation or it could be early signs of nutritional deficiencies, such as vitamin D deficiency. In certain cases, it could also b due to psychological factors. A detailed evaluation of the child
Eating healthily is the cornerstone of your health. Healthier eating depends on the quality of your digestion and acquaintance. Ayurveda gives great importance to the measure and quality of your digestion. Good digestion is the pillar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is the key
Fatty liver, a condition where too much fat is stored in the organ, eventually affects its proper functioning and leads to inflammation. Fatty liver is also linked to metabolic disorders such as diabetes, increased abdominal fat, high blood pressure and triglycerides, a type of fat. A vegetarian diet is advised to support the liver.
De-stress. Energize. Rejuvenate Vitamin Infusions are the safest and the most natural way of providing you with a healthy lifestyle along with the additional benefits of improved skin, hair, youthfulness, vitality and rejuvenation. A wide variety of custom-made infusions that help as Energy boosters, Immunity boosters, Stress relievers and hydrate and detoxify you – make
Ayurveda considers hair and nails as by-products of metabolic activities, specific to bones and marrow. So anything that corrects and strengthens metabolic activities at this level should work for hair as well. Vata (wind) and Pitta (fire) types of constitutions have a natural susceptibility to brittle hair, early greying, baldness and poor hair quality. Environmental
Colon Hydrotherapy at The Healers' Clinic With highly experienced and qualified therapists and the most sophisticated machine (FDA approved and CE approved) with 7 filter systems inside, this is one of the safest and most trusted clinics to do colon hydrotherapy. Moreover, colon hydrotherapy sessions are accompanied with a reflexology treatment of abdomen with stomach
Is it possible to actually improve our well-being? Yes, if we can achieve the right balance of good mental health and be physically fit as well. If there is a coming together of the body, mind and spirit and we can make the right choices about where to locate ourselves, we can open doorways of
Colon hydrotherapy is a gentle cleansing of the large intestine. It is the safe, gentle infusion of purified warm water into the colon under conditions that offer safety. It is one of the safest and effective procedures to help detoxify the digestive system and is a rejuvenating treatment for the body. No chemical drugs are
The ancient healers believed , death begins from the colon. Eastern medicine have always given utmost importance in cleaning and protecting the colon as a preventive measure for positive health. Colon along with kidneys, lungs and skin is responsible for eliminating waste and toxins from the body. However due to a combination of poor diet,
Three pillars – The foundations of good health include a nutritious diet, adequate sleep, and a balanced lifestyle. The Gut-Brain Axis is a new frontier in neuroscience acknowledging the link between mental health and gut microbiota. In Ayurveda managing digestive and metabolic fire is the starting point to attain Dosha balance for mental and physical
Your journey with The Healers’ is a guided tour on the path towards the betterment of the self. We offer sustainable methods of improvement that help you detox and evolve into the best version of yourself. Here are some quick tips to help you on this journey. Yoga and breath-work- The benefits of yoga and
Trishna Patnaik, a self-taught artist based in Mumbai is our guest author today. Trishna embraced the pursuit of holistic living around a decade and a half ago. Today's post on 'holistic approach to health' is drawn from her own experience in pursuit of a healthy, happy life. Here is a glimpse. "The phenomenal advancement of
Ayurveda sees the Universe as a combination of five elements that are the foundation of all living organisms. Nonliving things too are based on the same five elements but in material combinations. All living beings are gifted with the attributes of the mind, sense organs and life force or the Spirit, which is known as
It means that the occasion of breaking the fast. The day stands for expressing feeling to the almighty Allah for all that we have. It's believed that Muslims were commanded by Allah to continue fast until the end of the day of Ramadan. As, per the Holy book, Quran, devotees should donate the charity(zakat al-Fitr)
As we are celebrating Eid ul Fitr this week, we remember you all fondly in our prayers. From all of us at The Healers' Clinic, Dubai, we hope this Eid brings peace, prosperity, happiness and good health to your life. #TheHealersClinic#HealersClinic#HealthyLivingDubai#HolisticLivingDubai#EidMubarak#DubaiLife#CustomisedTherapy#HealersClinic#TheHealersClinic#GetWellDubai#DubaiHealthFanatics#AuthenticAyurveda#HealersVoice#PersonalisedCare#HomeopathyDubai WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its
May this blessed season bring lots of joy, happiness and good health to you and your family. As Ayurveda explains, the natural order - which is a dynamic balance within its limits - is maintained by a healthy interchangeable concentration of three biological principles known as VATA, PITTA and KAPHA. In an active state, these
Depression is a very loosely used term these days. It could be a temporary passing phase or a deeply disturbing condition that may even lead to suicide. Except in minor depressive states, professional attention is generally recommended to help a person go through this emotional experience consciously. Homeopathy has been shown to have several benefits
Exercise: Exercise can help you combat stress by reducing stress hormones, releasing endorphins. It also allows you to sleep for a long time, eliminating anxiety. Eating healthy food helps your body stay fit and reduces anxiety and stress. Eat foods rich in are omega-3 fatty acids. Try herbal tea with Ashwagandha. Spend time with nature.
Wishing all mothers around the world, a Happy Mother's Day. Thank you for teaching us to love, to share, to be kind, to give more than we take and to show compassion. You are the angels on Earth. Thank you, Mom. This Mother's day, celebrate your love, friendship, care and joy by spending quality time
There is no particular age or time after which you cannot transform. Irrespective of how old you are, the door to transforming yourself is always open. Progressing in life is not so easy, and for that, you should consider changing yourself. When you say you are done, you stop stretching and reaching new goals, which
If you're one of the millions of Muslims around the world fasting during Ramadan this month, you're probably fasting from dawn to sunset every day. Fasting is an important part of many religious traditions, and it is usually safe to do so. If you have any health conditions, such as pregnancy, breastfeeding, diabetes, or another
The sunrise-to-sunset fasting for the month officially begins on the first night when the new crescent moon is visible. With a month's worth of Ramadan meals to prepare, try varying your menus with these international recipes. Algerian ChakchoukaChakchouka is a delicious Middle Eastern and North African dish made with eggs, tomatoes, and spices. Tunisia, a
According to Ayurveda, the best time to fast is during the Kapha season. Kapha season begins at the end of March and lasts until the end of June. The spring season is ideal for fasting. This is similar to the idea of fasting for Ramadan. This is due to the season's natural balance. Because the
Ramadan, the holy month, is one full moon cycle of faith, sacrifice, and trust. Throughout Ramadan, millions of Muslims on all continents are required to fast from dawn to dusk every day. Ramadan also provides Muslims with an opportunity to practice self-discipline, sacrifice, and compassion for those in need. It brings back benevolence and charity.
Some of us believe that we will be ready when Ramadan begins, but preparation will make the transition much easier. The following are few ways to prepare your body for the fasting month. Consumption of food: Begin by eating in moderation. Ramadan is approaching, so don't splurge on food. This will only increase your hunger
“sama dosha sama agnischa sama dhatu mala kriyaaha|Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita “Wellbeing is the totality of the dynamic balance between bodily humors, quality of tissues, digestion, excretory process and a pleasant state of the mind, the sense organs and the spirit” If your body signals that it is not
CAN AN AYURVEDIC FRIENDLY APPROACH TO DIET IMPROVE MY IMMUNITY? CAN YOU SUGGEST ANY FOODS SHOULD EAT MORE?
Apr 29, 2021
Eating healthily is the cornerstone of your health. Health�ier eating depends on the quality of your digestion and ac�quaintance. Ayurveda gives great importance to the measure and quality of your digestion: A good digestion is the pil� lar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is
Mental uneasiness and anxiety can happen due to stress-triggering behavioural or biological adaptation. Stress not only makes us feel emotional but also gives rise to many other health issues. With the current havoc due to corona, most of us are facing health issues are mainly because of stress. Let us see how we are getting
At The Healers Clinic, using our 4-pillar model of Detox, Heal, Rejuvenate and Maintain, we re-create an environment of complete healthcare for the family, through a holistic and integrative approach. We place importance on wellness through personalized care, where we work around the philosophy of health-care rather than disease-care. Today and tomorrow is all about
Just like this Earth, your body is also like a world. Your body consists of all the diverse organs and functionalities. When you take care of your body and its natural requirements, it will eventually bloom. So, start adopting natural habits like eating healthy food, inhaling fresh air, spending time with mother nature, and many
With the growing importance of being fit - physical, mental and spiritual, the world is looking to ancient practices of good health. Yoga is among the safest and one of the most ancient solutions available. Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi
The Earth is our mother. She is a giver. She has a bounty of resources to nurture us and help us sustain. Remember - Nature may not need the human species but the human species is entirely dependent on nature. Respect the ways of the Earth and nature and you'll grow to understand them. As
Cook your food with immunity-boosting spices such as cumin, fennel, coriander, turmeric, ginger, and black pepper. Garlic, which is one of the most commonly available herbs is known to treat numerous health-related issues. It has antimicrobial, antibiotic, and anti-inflammatory properties. Adding a clove of garlic to your daily diet can help boost your immune system
Each person is endowed with a unique constitution – much like a fingerprint. Our treatments are no different – they are customized to your individual needs. Our care is personalized, paying special attention to the minutest of details and the subtlest of your needs. Your path is replete with challenges on an everyday basis. We
Vitamin Infusions are the safest and the most natural way of providing you with a healthy lifestyle along with the additional benefits of improved skin, hair, youthfulness, vitality and rejuvenation. A wide variety of custom-made infusions that help as energy boosters, immunity boosters, stress relievers and hydrate and detoxify you – make life easier, healthier
Ayurvedic therapy involves a comprehensive cleaning methodology which goes beyond other schools of thought and practice. It understands, accepts and encourages the body’s capability of healing itself. It is a traditional but scientific and holistic approach towards addressing the root-cause of a problem rather than the symptoms. It starts with cleansing of the digestive system
Research supports the fact that physiotherapy treats musculoskeletal disorders and helps keep joint or muscular pains at bay. The Healers’ have a compassionate vision – it is a combination of the best of traditional Ayurveda practices and modern Physiotherapy, which is known to fast-track rehabilitation. Our Ayur-Physio is the most sustainable solution on your path
Most of us are busy these days owing to hectic lifestyle, and with viral infections on the rise, it becomes essential to take care of our health. A nutritious diet helps us live a healthy lifestyle. Combined with moderate exercise, our diet can help us reach and maintain a healthy weight, reduce health risks and
Take care of your digestive health Your digestive system is interrelated with your skin health. While you might like to grab another bite of that double chicken burger, that might not be the ideal thing for your skin. Any issue concerning your digestive system can and will affect your skin health. Try to avoid low
Ramadan Message from our founder Dr Hafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the
Detoxification, popularly known as Detox, is a process or a period of time in which one abstains from or rids the body of toxic or unhealthy substances. A detox helps us minimise the toxins our body has to process and gives our body the space it needs to start processing the toxins again and then,
Wellness refers to more than just an absence of ailments. At The Healers’, we start you off with a Non-linear Screening (NLS) along with a Prakrithi consultation with our experts to help you understand and be aware of what your body has to convey. NLS is a non-invasive and harmless diagnostic procedure where electromagnetic signals
Diet has always been a vital section of Ayurveda. It is nothing but having food wisely to lead a healthier life. We are discussing the principles of eating as per Ayurveda today. Eating healthy food will help in eliminating unnecessary issues from the body. Here are some simple things you need to do to eat
Human beings eat food at least thrice in today's time, but when you compare it with animals, they eat when required. It's because overconsumption gives rise to metabolic morbidities, such as accumulation of fat, insulin resistance, etc., especially in an inactive lifestyle. Initially, there was food scarcity, so humans and animals consumed less, enabling them
Ayurveda understands that subtle levels of cravings are signs of imbalance, which a qualified practitioner can elicit. High levels of cravings are also a concern that needs to be balanced or attended to clinically. Ayurveda takes care of cravings by recommending safer and complex alternatives, such as dry fruits, jaggery and old grains to be
WHAT CHILD-FRIENDLY FOODS CAN I INTRODUCE TO MY KIDS IF I WANT THEM TO FOLLOW AN AYURVEDIC APPROACH TO EATING? That is a tough question to answer and every parent wants an answer to this puzzle. we asked our Founder and Mentor - Dr Hafeel to guide us. This is a part of #HealersVoice series
Ayurveda is focused on improving your physical and emotional self. Incorporating different ways of Ayurveda in your daily life will help you maintain a healthy life and sleep better. The reasons to opt for Ayurveda are many, here are the three reasons for you to choose to be guided by an #Authentic Ayurvedic practitioner. Love and spend
Asthma is an inflammatory disease prevalent throughout the world. Asthmatics tend to describe Asthma attacks as “trying to breathe through water”. Symptoms for Asthma are as varied as what could trigger an episode. There are an estimated 23.4 million people in the world affected by Asthma. That translates to about 5-10% of the world population.
As parents, uncles or aunts, it is but natural to want to offer the best foot forward for the children we raise, know and care about. As an ancient science, Ayurveda offers a great deal of wisdom that can be easily applied to children. As with many forms of eastern medicine, Ayurveda too works with
If there is a real superhero living in all our homes, that would be your mother. Without a doubt, our moms have amazing capabilities, and they so selflessly use all their love, affection and care for us. On this Mother's Day, let us take a moment to thank them and show that we love them
Ayurveda outlines three steps to beautiful skin: cleanse, nourish, and moisturize. If that sounds like standard operating procedure in the West, think again. While it is common practice to use soap to cleanse the skin, it has been seen that such products dry the skin and alter its pH balance, causing it to become more
Are you sleeping well? One of the factors we do not consider necessary while chasing our fast-paced life is the ability to sleep well. Evidence suggests that 20-40% of adults have sleep disorders. Did you know Ayurveda is a traditional system of medicine that originated many millennia ago in the Indian subcontinent? Ayurveda offers extensive
Besides being one of the first things people notice about you, your skin offers clues on the overall status of your health. When things start showing up on the skin, that’s a signal of deeper imbalances. Ayurveda does not just treat the symptoms. It gets to the root cause. In Ayurveda, skin issues are seen
Cleansing the Colon is vital to maintaining good health Most diseases have their roots in the digestive system and the role of the Colon is crucial. Colon Hydrotherapy is a gentle and effective way of cleansing your Colon using water, to prevent the accumulation of toxic waste and to promote the absorption of nutrients. It
Our body needs occasional cleansing. Colon #cleansing is a procedure that helps address irregular bowel movement, indigestion, constipation and even weight loss by removing toxins from the colon. However, this procedure can have an adverse effect if not done correctly. What is Colon Cleansing? Colon cleansing, also known as colonic, #colon irrigation, colon #hydrotherapy, is
If your soul has grown tired of the long office hours and yearn for a holiday, then you are in good luck today. Jumeirah is among those few holiday destinations that come packed with everything that your heart desires. When confused amongst city, beach and desert, Jumeirah is at your rescue. Located in the capital
When we fall sick, we know our body takes a toll. But do you know we also suffer from trauma? Most of the times, we do not consider this aspect when we see people suffering from serious illnesses. Whenever a person is diagnosed with a grave sickness, undergoes surgery or suffers an injury, it has
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer sicknesses, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will
Do you want to know what happens at the Healers' Clinic? We are super excited to be featured on Cecilia's THE EQUILIBRIUM BLOG. When a patient comes to see you at the Healers you always offer quite unique an in-depth evaluation of a patient’s overall health situation. Can you tell us a bit more about
While not many discuss this in the open, many people start experiencing colon and digestive problems as they edge to the late forties. How do we ensure we have a healthy colon, and how can we prevent any difficulties that might crop up later? We have a simple set of things you can do. Let
Why is international women's day celebrated only once a year? Though it comes only once a year, we believe every day is a women's day. We want to take this opportunity to wish you all a very happy women's day. Thank you for being the pillars of strength in our lives. At The Healers' Clinic,
Difficulty in bowel movement is a commonly witnessed health problem among many people across continents. The common causes are said to be an unhealthy diet and lack of physical activity. But that’s not all. Several other unknown conditions can result in the most common yet critical colon issues and digestive system problems. In this article,
What if I say, to be truly healthy, you need to have a harmonic function of your body, mind, soul and senses? In Ayurveda, you are truly healthy when everything in your body works together cohesively. Only then can you have a happy life. A skillful Ayurvedic practitioner can determine one’s doshas and Prakriti. A
Technology has made it easier for a lot of people to work smoothly from anywhere. But it also has some adverse effects as today’s youth has become addicted to smartphones and other gadgets. As a result, they hardly step out to play any outdoor activities. Most of the time, they are with the phone or
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer problems, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will
Our gut biome can be improved in several ways, helping us maintain better health. Some traditional medicine systems believe that gut health is directly linked to the health of the entire body! It is in our best interest to take care of these little microbiomes who strive to keep us fit. Here are some ways
Here is what our CEO and mentor, Dr Hafeel, had to say about 'Gut Heath' when we asked his opinion. "A universe and an ecosystem within us' - that's what our gastrointestinal tract is! With an entrance and an exit of its own, the digestive system is a contained world of complex chemistry and microbes
“A universe and an ecosystem within us”- this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by undefinable energy of intricate movements and messenger systems. The digestive membrane, or the structure which make the
The Healers’ Clinic is the brainchild of Dr Hafeel and Dr Saya, who have 20+ years of Ayurvedic, Homeopathic and Clinical experience backing them. Deeply rooted in the thought that helping the community and serving families with the most advanced care while having an integrative approach, The Healers' Clinic aims to be a centre of
Guess what time it is? It's testimonial time! Do you know what makes us wake up every day and come to work at The Healers' Clinic? Comments and thank you notes from our customers who have experienced our services and healing. We don't just help people heal from their illnesses, we transform lives. Thank you,
Getting an ayurvedic body massage with herbal oils can be beneficial for both body and mind. Do you know there are various types of healing rituals practiced within Ayurveda? Each of these can be aimed at healing a particular condition. One such practice is Shirodhara. Shirodhara is coined from two Sanskrit words - 'Shiro' and
Is there a magical diet that we can follow to be fit, slim and energetic? Alas, there isn't a single universal diet that is good for everyone. But there are some common principles we can use to suit your body type. When I say body type, I am referring to the whole of what your
Convalescence is the period from when a person falls sick to when she can resume her usual fulltime activity. A study conducted by the National Center for Health Statistics examined over six lakh patients who underwent surgeries or had a short stay at the hospitals to understand the average time needed for convalescing. Though the
A holistic approach to healing Do you know what is the secret of our successes in helping people live a healthy life and get fit? It s our approach to holism as a solution to the many problems we face. As individuals, we are often tempted to seek the quick-fix solution and not the long
Ayurveda advises the consumption of meals that are easy to digest and are at room temperature. Individual body types require foods individually suited to them. They should neither be overcooked nor raw. This ensures that all nutrition is easily absorbed by the body. The foods normally considered safe to be consumed raw - are fruits,
Do you know that one of the most beautiful women in history #Cleopatra had a beauty regimen? What are the secrets of beauty from her times, that could be used even now? Taking good care of your skinLegends say, Cleopatra had an elaborate routine for looking after her skin, which involved various rituals like bathing
True vitality, from an Ayurvedic perspective, says that there are several layers that make up the human body, that is responsible for the state of immunity. Each layer feeds the next & determines the immunity levels of the body. This in totality, is known as Ojas. Ojas is a Sanskrit word which means “inner vitality”
The definition of health – the comprehensive definition of Ayurveda “Samadoşa samāgni ca sama dhātu malakriyahPrasanna ātma indriya manah svastha iti abhidhīyate” Understanding the real definition of health in Ayurvedic terms would remain incomplete if the aforementioned stanza isn’t considered. An implication of one’s journey towards true health in Ayurveda holds immense prominence in Ayurveda.
Ayurveda believes in not just enhancing your life but also in improving the quality of life in a holistic way. Being focused on improving the physical and emotional self, incorporating different ways of Ayurveda in your daily life will help you maintain a healthy life and sleep better. It is only logical to trust on
One of the most mysterious among the magic of nature is- space! We don't even know about 1% of the existential creatures & dimensions. But as Stephen Hawkins has said- Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what
Did you know walking can be really beneficial for your health? Here are a few benefits of walking that might motivate you 1. Walking for just 30-40 mins per day can increase your cardiovascular fitness, improve the strength of your bones, help lose weight and reduce the risks of heart problems and other lifestyle diseases.
Quick detox for the busy YOU Did you know detox need not mean a lot of work, waiting for days together to consume hard smelling juices and tough regimen? Yes, you can get rid of the harmful toxins from your body in the fun way even when you are busy. Considering the extremely busy regimens
Detox should ideally, be a regular feature in our lives since it helps in the prevention of ailments and helps in sustaining good health too. Detox is known to reduce water retention, bloating, and cleanses the digestive system, while supporting metabolism, boosting energy, and improving immunity. At The Healers’, we guide you and walk you
The lack of exercise, eating food loaded with oils, bad fat, overworking are some of the common problems that result in toxins building up in our body. The word toxin itself sounds bad and is representative of all the bad thing that accumulate in our body - pollutants, synthetic chemicals, heavy metals, pesticide loaded food,
When most of us see the symptoms in our health, we quickly resort to doctors instantly as we find solace in consulting Dr. Google. While Google might be a good way to understand how things work, it is ill-advised to consult it for the medical diagnosis. It is very critical to understand that some of
Ayurveda, the Indian traditional system of medicine describes a unique concept “prakriti”, genetically determined, categorizing the population into several subgroups based on characters like appearance, temperament, and habits. The concept is claimed to be useful in predicting an individual’s susceptibility to a particular disease, the prognosis of that illness, and selection of therapy.According to Ayurvedic
You are what you eat. “A universe and an ecosystem within us”- this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by indefinable energy of intricate movements and messenger systems. The digestive membrane, or
Although our title may sound philosophical, it is brutally real when it comes to our well-being. What is interesting is that even though we know these proverbs and quip about them often, we rarely follow them on an individual level. Preventive care helps you stay away from illnesses and remain healthy. In effect, it helps
Panchakarma Treatment - Cure From The Core | The Healers’ Clinic, Dubai The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultureswhich are time-tested. The Healers' is the one of its kind in the region
While most of us depend on various drugs for our medication, it is important to understand how the herbal medicine works. The fact remains that the standard drugs available over the counter or with prescription is standardised to be suitable to the average population. Some of the most precise medicines are possible with the herbal
You must have heard this adage, but are you following it? If there is something we ignore most of the times and stand to regret, is our health. What we don't understand is that while we are chasing our goals, working towards our aspirations, we tend to ignore our health. What happens when we run
Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga. Today ayurveda is widely practiced not just on the Indian subcontinent but also all around the world. Millions of people are starting to see the benefit of ayurveda and depend on it. Ayurveda translates as ‘life science’. Its knowledge
One of our biggest strengths at The Healers Clinic is our expertise in Ayurveda. Ayurveda is an ancient health care tradition that has been practiced in India for almost 5,000 years. The word comes from the Sanskrit terms ayur (life) and veda (knowledge).Ayurvedic philosophy believes that health-care practices are not only directed towards curing a
Did you know your body can give out distress signals to show it is not well? Imagine if you had the power to listen to those signals and act before you need serious help! At the Healers' Clinic we have a mechanism to do just that. One of the most advanced systems of screening for
We believe that wellness is more than just the absense of an ailment. Your journey with The Healers’ is a guided walk towards betterment of the self. We offer sustainable methods of improvement that help detox you and your life from unproductive slumps and help you evolve into the best version of yourself. The first
Did you know we have an attitude of putting YOU first? At The Healers' Clinic, Dubai, you are our priority. You are regarded as a combination of multiple dimensions, which include your body, mind, beliefs and your context in terms of society, relationships and environment. Treatment is tailored to specifically address your unique constitution and
One of the biggest assets we have at The Healers' clinic is our team. Each member of our team works towards this one singular goal – to 'cure you from the core'. We focus all our expertise gained through thousands of hours of training to help you experience the joy of breaking free from any
The Ayurvedic system of medicine has stood the test of time for four millennia or more. Use of metallic preparations in healthcare is a unique feature in this system. Processed metals including Mercury, Gold, Silver, Lead, Zinc, Copper etc. were used very frequently by seers of the Indian tradition in different disease conditions with great
Sunburst is defined as the sudden appearance of the full sun from behind the clouds. The full glory of the sun is revealed in all its power, all its glorious rays, and the shining light shatters all the darkness from the clouds and the night. Sunburst is the second element in our logo, and here
Everything that is alive on our beloved Earth has its dependence on the Sun and this has been the case since life first formed on the Earth. This 4.6 billion-year-old star is the centre of our solar system, the centre of life, and it is what keeps this planet habitable. The solar energy that comes
The art of living holistically needs to be learned and then mastered. If there is one thing the last few years have taught us, it is the importance of being healthy. Living with a holistic approach to life involves recognizing yourself as a whole and complete entity. It involves taking care of your physical, mental,
