Is There An Alternative to Sugar?
I practice Ayurveda but I also have a sweet tooth. Are there any alternatives to sugar I can try to reduce my cravings? Practising Ayurveda and consuming sugar is not necessarily a conflict. Ayurveda identifies six tastes by which all foods can be categorised: sweet, sour, salty, bitter, pungent and astringent. The first three tastes […]
