What is Colon-Cleanse? A colon-cleanse, also known as colonic-irrigation or colon-hydrotherapy, utilizes temperature-controlled water to flush the colon of the accumulated waste. This process has been used for many years to eliminate harmful waste from the body. At times, a colon cleanse can be performed to prepare the body for digestive tract-related treatments. However, many […]
Arthritis is not just an ailment that can be ignored or taken casually. It affects your normal life and activities, leading to discomfort, pain, and unhappiness. It can affect people of any age, gender, and race. Although it’s not strictly related to aging, a few of its types are mostly seen in the older lot. […]
Acid Reflux or Gastroesophageal Reflux Disease (GERD) occurs when the valve-like muscles between the esophagus and the stomach go weak. Instead of performing their function of allowing or blocking the entry of food from the esophagus to the stomach, they remain open. In this process, they allow the acids from the stomach to flow back […]
What is Insomnia? Insomnia is a sleep disorder affecting millions, and those suffering from it are fatigued as they have difficulty falling asleep or staying asleep. The condition leads to various other problems like weight gain, hypertension, and diabetes, to name a few. Slight modifications in diet and lifestyle can help improve insomnia, to an […]
What is an Ayurvedic massage? ‘Ayurveda’ translates to the ‘Science of Life. It is one of the oldest medical traditions in the world and has roots in the ancient Vedic culture of India. Ayurveda believes in healing the natural way and focuses on: Prevention of disorders or ailments Treating disorders or ailments and Rejuvenation to […]
What is acid reflux? Our digestive system holds valve-like muscles (upper and lower esophageal sphincters) between the esophagus and the stomach. They either allow or stop the entry of food from the esophagus into the stomach, based on the body’s current need. When these muscles are not healthy enough or fall weak, we start having […]
It’s a well-known fact that sleep is a rejuvenating process and that adequate and consistent sleep patterns are crucial for optimal functionality of the organs of the body. A change in the sleep pattern may aggravate existing health conditions or lead to new ones. Sleep is essential for overall health and wellbeing. It allows the […]
Migraine The first symptom of migraine usually is a headache or a “pounding and throbbing pain” which is experienced on any one side of the head. It may start as a dull ache but if left untreated, may transition to a severe level. The pain may shift from one side of the head to the […]
Importance of Sleep To quote Ayurveda, “sleep is one of the three pillars of life, the other two being food and the principles of living in-sync with the universe”. Sleep is a rejuvenating process and adequate and rhythmic sleep patterns are crucial to homeostasis. A change in the sleep pattern may aggravate existing health conditions […]
Insomnia is a sleep disorder affecting millions of people around the world. People suffering from this disorder find it difficult to fall and stay asleep, thus, they are always fatigued. Insomnia leads to several health problems like weight gain, diabetes, and hypertension. A few changes in diet and lifestyle can help improve this condition to […]
A liver detox helps in getting rid of impurities and toxins in the body. Along with improving your overall health, the process can also help you lose weight. The liver is one of the most vital organs of your body. It helps remove waste and overcome any adverse effects of medications. People often believe that […]
Rheumatoid Arthritis (RA) is the most frequent kind of autoimmune arthritis. It usually impacts the small joints, knees, or the ankles but it could cause issues in other organs of the body too, like the eyes, skin, circulatory systems, and/or the respiratory organs. Not only does it affect the organs, it impacts the linings within […]
Constipation is one of the most common conditions and complaints all over. When an individual passes less than three bowel movements a week, the process is medically termed ‘constipation’. It is a condition that leads to excessive strain during excretion either with incomplete or inconsistent stools, at times accompanied by other complications. Constipation could also […]
Rinsing your colon may not sound very appealing but it has various advantages which include improved digestion through elimination of various digestive disorders. Of course, it should be handled with caution, as with other lifestyle decisions and with sufficient knowledge and understanding of the possible consequences. Colon hydrotherapy is also referred to as colon cleansing […]
A liver detox or cleansing or flushing of the liver, helps eliminate toxins from your system, enhances overall wellness and wellbeing and is said to help in losing weight. The liver is one of the major organs of the human body. Along with removal of waste, it assists in managing nutrients. A liver cleanse, administered […]
Liver care is a unique method at The Healers’ to boost the health of the liver. It is based on the concepts of Chinese traditional medicine, visceral manipulative techniques of anthroposophy and Ayurvedic digestive care. It aims at:Promoting liver healthImproving digestionBalancing liver Chi Enhancing liver detoxEnhancing immunityCalming down the liver andOptimizing overall physical health and […]
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