Should You Try Fasting?

We face health issues today because of the disharmony in the mental doshas; rajogun, satogun, and tamogun. It also includes body doshas like pitta, vata, and Kapha. The objective of Ayurveda is to bring back harmony among doshas. It incorporates diagnosis, clinical examination, lifestyle, and dietary treatment and interventions. In clinical investigations, an eight-point diagnosis […]