How often should I drink water if I am diabetic? Water dilutes and cleanses toxic substance, like excess glucose. We suggest drinking up to 8 glasses of water a day, enlist the clinical reason not to. That will help the kidney to dilute and excrete the excessively circulating glucose. Always remember: water cannot replace some […]
We are always torn between healthy choices and unhealthy ones. More often than we want to accept, the unhealthy ones creep into our regimen and then we are at a loss. Sometimes, some popular choices of food are not as healthy as they are claimed to be. Today we address a question from a parent […]
Homeopathy works on the philosophy of respecting the body’s wisdom “to protect and heal itself”, which is facilitated by tiny amounts of natural products in a highly potent form. An infinitesimal dose of this medicine heals and balances the system by working with the body’s vital force, from within. A homeopath follows a very scientific […]
I suffer from frequent sugar cravings. What you do recommend I do? Sugar cravings are generally the result of improper glucose metabolism or simple deprivation of glucose. Insulin resistance is a common reason, which occurs in people on the threshold of diabetes. Even the body provides insulin, the cells become resistant to it and unable […]
Should I be monitoring my diet by counting calories or would you suggest a different approach? Many factors matter when you consider your diet. The calorie is just one among them. Yes, calories do count when it comes to specific clinical conditions. Counting calories make at least some individuals are highly focussed and obsessive. Try […]
Live life balanced #HealersClinicDubai #HealersClinic #yogaday #DRHAFEEL #AskDrHafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting […]
Nature has lots of foods that help our body in many ways. Researchers are adding more and more to the helpful list that aid in graceful ageing, as the understanding of the ageing process progresses. Fruits, nuts and seeds are at the top of the list. In Ayurveda, there is a class of plants that […]
Antioxidants are natural compounds found in foods that help in effectively neutralizing harmful free radicals in your body. The average oxygen metabolism in the body gives rise to lots of free radicals. Free radicals occur naturally in our bodies but attack fats, protein and DNA in our cells, which can cause different types of diseases. […]
Yes, it is true. Both malnutrition and overeating can take you closer to depression. A clean diet is a key to a healthy body and mind. Beyond chemical understanding, various food types come with energy that can positively or negatively affect the individual on a deeper level. Overconsumption of sugar, refined products, genetically engineered food […]
It’s world environment day and we invite you to subscribe to our blog to read interesting posts on how nature can help you live a healthy, happy life. You can also scroll through our feed for interesting tips. For a holistic living and natural healing perspective, talk to us to know more. #healersclinic WHY CHOOSE […]
Depression is a very loosely used term these days. It could be a temporary passing phase or a deeply disturbing condition that may even lead to suicide. Except in minor depressive states, professional attention is generally recommended to help a person go through this emotional experience consciously. Homeopathy has been shown to have several benefits […]
There is no particular age or time after which you cannot transform. Irrespective of how old you are, the door to transforming yourself is always open. Progressing in life is not so easy, and for that, you should consider changing yourself. When you say you are done, you stop stretching and reaching new goals, which […]
According to Ayurveda, the best time to fast is during the Kapha season. Kapha season begins at the end of March and lasts until the end of June. The spring season is ideal for fasting. This is similar to the idea of fasting for Ramadan. This is due to the season’s natural balance. Because the […]
Ramadan, the holy month, is one full moon cycle of faith, sacrifice, and trust. Throughout Ramadan, millions of Muslims on all continents are required to fast from dawn to dusk every day. Ramadan also provides Muslims with an opportunity to practice self-discipline, sacrifice, and compassion for those in need. It brings back benevolence and charity. […]
Some of us believe that we will be ready when Ramadan begins, but preparation will make the transition much easier. The following are few ways to prepare your body for the fasting month. Consumption of food: Begin by eating in moderation. Ramadan is approaching, so don’t splurge on food. This will only increase your hunger […]
“sama dosha sama agnischa sama dhatu mala kriyaaha|Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita “Wellbeing is the totality of the dynamic balance between bodily humors, quality of tissues, digestion, excretory process and a pleasant state of the mind, the sense organs and the spirit” If your body signals that it is not […]
Eating healthily is the cornerstone of your health. Health�ier eating depends on the quality of your digestion and ac�quaintance. Ayurveda gives great importance to the measure and quality of your digestion: A good digestion is the pil� lar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is […]
Mental uneasiness and anxiety can happen due to stress-triggering behavioural or biological adaptation. Stress not only makes us feel emotional but also gives rise to many other health issues. With the current havoc due to corona, most of us are facing health issues are mainly because of stress. Let us see how we are getting […]
At The Healers Clinic, using our 4-pillar model of Detox, Heal, Rejuvenate and Maintain, we re-create an environment of complete healthcare for the family, through a holistic and integrative approach. We place importance on wellness through personalized care, where we work around the philosophy of health-care rather than disease-care. Today and tomorrow is all about […]
Just like this Earth, your body is also like a world. Your body consists of all the diverse organs and functionalities. When you take care of your body and its natural requirements, it will eventually bloom. So, start adopting natural habits like eating healthy food, inhaling fresh air, spending time with mother nature, and many […]
With the growing importance of being fit – physical, mental and spiritual, the world is looking to ancient practices of good health. Yoga is among the safest and one of the most ancient solutions available. Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi […]
The Earth is our mother. She is a giver. She has a bounty of resources to nurture us and help us sustain. Remember – Nature may not need the human species but the human species is entirely dependent on nature. Respect the ways of the Earth and nature and you’ll grow to understand them. As […]
Each person is endowed with a unique constitution – much like a fingerprint. Our treatments are no different – they are customized to your individual needs. Our care is personalized, paying special attention to the minutest of details and the subtlest of your needs. Your path is replete with challenges on an everyday basis. We […]
Vitamin Infusions are the safest and the most natural way of providing you with a healthy lifestyle along with the additional benefits of improved skin, hair, youthfulness, vitality and rejuvenation. A wide variety of custom-made infusions that help as energy boosters, immunity boosters, stress relievers and hydrate and detoxify you – make life easier, healthier […]
Ayurvedic therapy involves a comprehensive cleaning methodology which goes beyond other schools of thought and practice. It understands, accepts and encourages the body’s capability of healing itself. It is a traditional but scientific and holistic approach towards addressing the root-cause of a problem rather than the symptoms. It starts with cleansing of the digestive system […]
Research supports the fact that physiotherapy treats musculoskeletal disorders and helps keep joint or muscular pains at bay. The Healers’ have a compassionate vision – it is a combination of the best of traditional Ayurveda practices and modern Physiotherapy, which is known to fast-track rehabilitation. Our Ayur-Physio is the most sustainable solution on your path […]
Most of us are busy these days owing to hectic lifestyle, and with viral infections on the rise, it becomes essential to take care of our health. A nutritious diet helps us live a healthy lifestyle. Combined with moderate exercise, our diet can help us reach and maintain a healthy weight, reduce health risks and […]
Ramadan Message from our founder Dr Hafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the […]
Detoxification, popularly known as Detox, is a process or a period of time in which one abstains from or rids the body of toxic or unhealthy substances. A detox helps us minimise the toxins our body has to process and gives our body the space it needs to start processing the toxins again and then, […]
Wellness refers to more than just an absence of ailments. At The Healers’, we start you off with a Non-linear Screening (NLS) along with a Prakrithi consultation with our experts to help you understand and be aware of what your body has to convey. NLS is a non-invasive and harmless diagnostic procedure where electromagnetic signals […]
Human beings eat food at least thrice in today’s time, but when you compare it with animals, they eat when required. It’s because overconsumption gives rise to metabolic morbidities, such as accumulation of fat, insulin resistance, etc., especially in an inactive lifestyle. Initially, there was food scarcity, so humans and animals consumed less, enabling them […]
Ayurveda understands that subtle levels of cravings are signs of imbalance, which a qualified practitioner can elicit. High levels of cravings are also a concern that needs to be balanced or attended to clinically. Ayurveda takes care of cravings by recommending safer and complex alternatives, such as dry fruits, jaggery and old grains to be […]
Ayurveda is focused on improving your physical and emotional self. Incorporating different ways of Ayurveda in your daily life will help you maintain a healthy life and sleep better. The reasons to opt for Ayurveda are many, here are the three reasons for you to choose to be guided by an #Authentic Ayurvedic practitioner. Love and spend […]
Asthma is an inflammatory disease prevalent throughout the world. Asthmatics tend to describe Asthma attacks as “trying to breathe through water”. Symptoms for Asthma are as varied as what could trigger an episode. There are an estimated 23.4 million people in the world affected by Asthma. That translates to about 5-10% of the world population. […]
As parents, uncles or aunts, it is but natural to want to offer the best foot forward for the children we raise, know and care about. As an ancient science, Ayurveda offers a great deal of wisdom that can be easily applied to children. As with many forms of eastern medicine, Ayurveda too works with […]
If there is a real superhero living in all our homes, that would be your mother. Without a doubt, our moms have amazing capabilities, and they so selflessly use all their love, affection and care for us. On this Mother’s Day, let us take a moment to thank them and show that we love them […]
Ayurveda outlines three steps to beautiful skin: cleanse, nourish, and moisturize. If that sounds like standard operating procedure in the West, think again. While it is common practice to use soap to cleanse the skin, it has been seen that such products dry the skin and alter its pH balance, causing it to become more […]
Are you sleeping well? One of the factors we do not consider necessary while chasing our fast-paced life is the ability to sleep well. Evidence suggests that 20-40% of adults have sleep disorders. Did you know Ayurveda is a traditional system of medicine that originated many millennia ago in the Indian subcontinent? Ayurveda offers extensive […]
Besides being one of the first things people notice about you, your skin offers clues on the overall status of your health. When things start showing up on the skin, that’s a signal of deeper imbalances. Ayurveda does not just treat the symptoms. It gets to the root cause. In Ayurveda, skin issues are seen […]
Cleansing the Colon is vital to maintaining good health Most diseases have their roots in the digestive system and the role of the Colon is crucial. Colon Hydrotherapy is a gentle and effective way of cleansing your Colon using water, to prevent the accumulation of toxic waste and to promote the absorption of nutrients. It […]
Our body needs occasional cleansing. Colon #cleansing is a procedure that helps address irregular bowel movement, indigestion, constipation and even weight loss by removing toxins from the colon. However, this procedure can have an adverse effect if not done correctly. What is Colon Cleansing? Colon cleansing, also known as colonic, #colon irrigation, colon #hydrotherapy, is […]
If your soul has grown tired of the long office hours and yearn for a holiday, then you are in good luck today. Jumeirah is among those few holiday destinations that come packed with everything that your heart desires. When confused amongst city, beach and desert, Jumeirah is at your rescue. Located in the capital […]
When we fall sick, we know our body takes a toll. But do you know we also suffer from trauma? Most of the times, we do not consider this aspect when we see people suffering from serious illnesses. Whenever a person is diagnosed with a grave sickness, undergoes surgery or suffers an injury, it has […]
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer sicknesses, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will […]
Do you want to know what happens at the Healers’ Clinic? We are super excited to be featured on Cecilia’s THE EQUILIBRIUM BLOG. When a patient comes to see you at the Healers you always offer quite unique an in-depth evaluation of a patient’s overall health situation. Can you tell us a bit more about […]
While not many discuss this in the open, many people start experiencing colon and digestive problems as they edge to the late forties. How do we ensure we have a healthy colon, and how can we prevent any difficulties that might crop up later? We have a simple set of things you can do. Let […]
Why is international women’s day celebrated only once a year? Though it comes only once a year, we believe every day is a women’s day. We want to take this opportunity to wish you all a very happy women’s day. Thank you for being the pillars of strength in our lives. At The Healers’ Clinic, […]
Difficulty in bowel movement is a commonly witnessed health problem among many people across continents. The common causes are said to be an unhealthy diet and lack of physical activity. But that’s not all. Several other unknown conditions can result in the most common yet critical colon issues and digestive system problems. In this article, […]
What if I say, to be truly healthy, you need to have a harmonic function of your body, mind, soul and senses? In Ayurveda, you are truly healthy when everything in your body works together cohesively. Only then can you have a happy life. A skillful Ayurvedic practitioner can determine one’s doshas and Prakriti. A […]
Technology has made it easier for a lot of people to work smoothly from anywhere. But it also has some adverse effects as today’s youth has become addicted to smartphones and other gadgets. As a result, they hardly step out to play any outdoor activities. Most of the time, they are with the phone or […]
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